Dear humans,
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Ginger Grrrl here.
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Iâve eaten a lot of things in my life. Some came from shiny bowls, some from high up in trees, and some from questionable dumpsters. So when my humans were asked to try Freeze-dried raw food, I knew it deserved a closer sniff.
So What Is Freeze-Dried Raw Cat Food?
Let me break it down in plain cat terms. Freeze-dried raw food is meat thatâs been:
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- Flash-frozen
- Put in a vacuum
- Dried without heat, so it stays raw
No cooking. No crunching. Just whole meat.
Because no heat is used, freeze-drying helps preserve the good stuff that we cats crave:
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- Natural enzymes (which are good for my gut)
- Vitamins and minerals that hate cooking
- A nice, meaty smell (Boulder Holistic Vet, Nov 2025).Â
Humans say their cats on raw diets often have more energy, shinier coats, better digestion, stronger musclesâand litter boxes that donât offend the neighborhood (Malmanger 2021).
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That said, not every cat thrives on raw. Weâre individuals. Kwazi, Uli, and I like raw food, but some cats refuse anything unfamiliar, like my step-sister Chi. If she were a human, she’d probably love McDonald’s.
Why Raw Makes Sense to a Carnivore Like Me
Hereâs the thing: we cats are obligate carnivores. Thatâs a fancy way of saying Iâm built to eat meat. Not corn. Not peas. Definitely not mystery fillers.
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Good freeze-dried raw food usually has:
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- 90â98% meat, organs, and bone
- Zero fillers
- Zero artificial junk
Compare that to a lot of kibble, which contains carbohydrates Iâd never catch in the wild.
Listen Up: Add Water!
My dear human, cats evolved in dry places, so we get most of our moisture from food.
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Unlike wet food (thatâs about 75% moisture) and dry kibble (about 10%), freeze-dried raw has about 2% moisture. We need you to rehydrate freeze-dried food so we don’t get sick.
Is Raw Food Safe?
Now we get to the serious part. Raw and freeze-dried foods can carry more bacteria, viruses, and parasites than cooked foods, posing health risks to both humans and cats.
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In one study, 16% of frozen raw products contained Salmonella enterica. Researchers also identified E. coli in frozen raw food (Brahmakshatriya et al., 2009). Moreover, freeze-drying doesnât always kill bacteriaâit can put them to sleep, waiting to wake up later (thatâs when they show up in the litter box).
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This means is that you must take safety precautions when using raw. My cat parents know one human whoâs fed her cats raw for over fifteen years without any problems. Of course, she follows strict safety rules and advice given by veterinary professionals.
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If youâre going raw, be smart:
- Choose brands that use a âkill stepâ (see below).
- And you probably want to skip raw altogether if you live with beings who are young, elderly, or have a weakened immune system, because these humans can become seriously ill or die from these pathogens.
The Importance of a âKill Stepâ
One of two processes is needed to reduce dangerous pathogens:
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- High-Pressure Processing (HPP): Uses intense cold-water pressure to kill bacteria.
- E-beam irradiation: Uses controlled radiation to reduce microbes and viruses.
Watch us try out the raw food!
These steps can help you relaxâwhile we cats enjoy our meals in peace.
Handle It Right, Human
Even with safety steps, you still need to be clean about it. The USDA says:
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- Clean: Wash hands, bowls, and surfaces.
- Separate: Keep raw pet food away from human food.
- Chill: Refrigerate leftovers right away.
- Follow directions: Donât wing it.
How to Choose a Good Freeze-Dried Raw Food
Best practices for buying raw include:
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- Transparency: Does the company explain how it keeps food safe?
- A kill step: HPP or e-beam technology
- Nutritional balance:Â Meat, organs, boneâand an AAFCO nutritional adequacy statement
Whole-prey nutrition matters.
Other Options Besides Raw
Letâs be real. Some humans canât afford raw food.
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Also, not every cat likes it.
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And importantly, even holistic vets say that raw diets arenât right for every cat (Boulder Holistic Vet, Oct 2025).
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Luckily, many of the benefits of raw diets can be achieved in other ways (Delgado, Dec 2025). Good alternatives, include:
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- High-quality canned foods
- Protein-focused commercial diets
- Freshly cooked meats (Delgado, Dec 2025)
Other types of cat food, especially canned, may not be the best, but they do taste delicious.
There’s still a lot we don’t know about raw versus cooked food. Vets want us to remember these facts:
- Kibble is the most processed form of food, but the truth is, plenty of cats eat it and live long, happy lives.
- Quality canned food is still a good choice for moisture and protein.
- Cats with kidney or urinary health problems do well on special canned prescription diets, such as Hills c/d (Boulder Holistic Vet, Oct 2025).
Final Thoughts from Ginger
No matter what type of cat food you choose, look for:
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- Real meat as the first ingredient(s)
- No unnecessary fillers
- An AAFCO statement
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Freeze-dried raw food is a nutrient-dense healthy meal. Just remember:
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- Handle it safely.
- Choose brands with strong safety practices
- Check for nutritional guarantees.
- Always add moisture.
Feed us like the hunters we areâeven if we now hunt in the living room.
Peace out ~ Ginger
 


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Written by Ginger Grrrl with a little help from Mewla Young, December 2025.Â
REFERENCES
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Boulder Holistic Vet (21nov2025). Episode 32-The Raw Dog Food Controversy: What You Must Know Before You Feed Raw. Tails of Truth Podcast. https://boulderholisticvet.com/pages/podcast?srsltid=AfmBOooVEGrVwxUpJBpi0at42G4ss98zQeZfNlpm9md34fcN5YvCQLz2&q=Pet+vaccine
Boulder Holistic Vet (31oct2025). Episode 29- What to Feed Your Cat: From Fancy Feast to Raw. Tails of Truth Podcast. https://boulderholisticvet.com/pages/podcast?srsltid=AfmBOooVEGrVwxUpJBpi0at42G4ss98zQeZfNlpm9md34fcN5YvCQLz2&q=Pet+vaccine
Brahmakshatriya V, Lupiani B, Brinlee JL, Cepeda M, Pillai SD, Reddy SM. Preliminary study for evaluation of avian influenza virus inactivation in contaminated poultry products using electron beam irradiation. Avian Pathol. Jun2009;38(3):245-50. doi: 10.1080/03079450902912150. PMID: 19468943. https://www.tandfonline.com/doi/10.1080/03079450902912150?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed
Delgado, M. M. (18dec2025). Whatâs in that raw and freeze-dried cat food? Turns out itâs more than food. Downloaded 18dec2025 from https://whatyourcatwants.com/whats-in-that-raw-and-freeze-dried-cat-food-turns-out-its-more-than-food
FDA (US Food and Drug Administration), 03/05/2024. Food Irradiation: What You Need to Know. Downloaded 18dec2025 from https://www.fda.gov/food/buy-store-serve-safe-food/food-irradiation-what-you-need-know#:~:text=How%20Will%20I%20Know%20if,irradiationâ%20on%20the%20food%20label.
Malmanger DMV, E. (19jan21). Is Freeze-Dried Cat Food Better? Downloaded 18dec2025 from https://www.petmd.com/cat/nutrition/freeze-dried-cat-food-better
USDA (US Department of Agriculture). Irradiation and Food Safety FAQ. Downloaded 18dec2025 from https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-safety-basics/irradiation-and-food-safety-

